So busy, so stressed, but also feeling pretty awesome about life. Less so about fitness.
Chin ups: 5
These are coming back slow after that stupid injury. Didn’t push myself even a bit.
“barbell” Curls: 20x44.5 21x44.5
Don’t want to hear it. I’m doing curls because it’s better than not lifting. And who hasn’t admired big arms?
DB squats: 20x44.5 30x44.5
got my heart rate up, but not much else.